Avalon Woods

Description

One of the key differences between Avalon Woods and other health clubs is that our Trainers are experienced in mature adult fitness. This means that they understand the issues that crop up as we age and how to work around them from an exercise perspective. The fact that they've chosen this path on their own initiative is your assurance that these remarkable individuals are truly passionate about working with the forty plus group in helping them achieve their health and fitness goals.

For more than 20 years, Sensei Martin Van Zanten has been dedicated to personal improvement through fitness training. His years of experience as a Martial Arts instructor and fitness consultant has given him the opportunity to share his knowledge and expertise with many people who also share the same enthusiasm and dedication in improving their own lives.

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