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  • Avalon Woods
    Avalon Woods
    (416) 233-3400
    800 Islington Ave, M8Z 6A1  Etobicoke

    One of the key differences between Avalon Woods and other health clubs is that our Trainers are experienced in mature adult fitness. This means that they understand the issues that crop up as we age and how to work around them from an exercise perspective. The fact that they've chosen this path on …

  • Xtreme Couture
    Xtreme Couture
    (416) 503-1600
    700 Kipling Ave, M8Z5G3  Etobicoke

    Boxing is one of the most widely practiced and most recognized of all combat sports. With over 100 years of history, modern day boxing is still very prominent among combat sports fans and everyday sports fan alike, and for good reason. Boxers use only their fists to deliver a flurry of strategicall…