Expressive Healing

Description

Dovercourt House, 805 Dovercourt Rd., 3rd floor, Toronto Saturday, December 6 & 13, 2008: 2-4pm $25 each / $44 for both sessions If you are a woman who loves to dance, come join this healing dance practice, created by women for women. DANCE OUR WAY HOME is a dance practice for women on a healing and spiritual path of body-love, self-acceptance, wholeness, the sacred feminine, and all that is life-affirming. It incorporates free-style dance, relaxation, guided imagery and ritual; medicine for the soul to nourish and support you in 'coming home to yourself' and the realization of your magnificence! DOWH is a soul-centered practice offering you: - A safe & non-judgmental space to be yourself, just as you are. - Weekly themes to inspire your courageous, compassionate and creative self. - Guided visualizations to ground and relax you open to a more embodied presence. - Personal dances to invoke authentic inquiry, to fall in love with your own knowing and impulses. - Partner and group dances to connect, play, and feel part of a precious circle of women. - A wide range of music to carry you through various states of being, from tender to wild. - Tools and woman-centered teachings to support the realization of your magnificence. - Support in all of the above, and more. These 2 Drop-In Sessions are perfect for tasting DOWH before committing to the Series. Whether you are a beginner, or have previous experience, you are welcome! *And after you fall in love with DOWH in these Drop-In Sessions, join us in the Winter Series and continue the journey! *No registration needed, however, if weather is really bad, please contact Erica to see if the session is still on. ~ Free-style Dance to fabulous DJ’d Music Dovercourt House, 805 Dovercourt Rd., 3rd floor, Toronto Saturday, December 20, 2008: 2-4pm $ 13 (Please pre-register) Let Erica’s transformative journey of rhythms and beats (meditative, sensual, funky, tribal, jazzy, ambient & global grooves) liberate your inner dancer. Come rejoice in the threshold of the light's rebirth; a potent turning point. Dance in a warm community of women. Format: - Short opening circle, as invitation to the sacred dance space. - Free-style dance to a long, luscious DJ’d set.. (Shakers & scarves are available.) - Simple closing circle, to ground, give thanks & bring closure. Come with friends. No experience needed. Only a willingness to move, and be moved. *If you are shy to dance with others, this is the perfect place to come out. No judgment. No right or wrong. Contact Erica NOW to register- (416) 538-8408 erica@danceourwayhome.com DANCE OUR WAY HOME 9-Week Series - - with Erica Ross Closed Group (first 2 weeks are open) ~ Free-style Dance, Guided Imagery, Relaxation Dovercourt House, 805 Dovercourt Rd., 3rd floor, Toronto Saturdays, January 10 - March 7: 2-4pm - Commit to either 9 or 6 weeks. 9 Weeks- $200 (best deal) or 6 Weeks- $145 Extra weeks are $25 Jan. 10 & 17 are open sessions. $25 per session. After that, the group closes. Pre-registration required (including Jan.10 & 17). Payment plans available. Cancellation policy- No refunds. Exchanges when possible. Be part of a welcoming community of women. Dance freely, and embrace your divine beauty, soul and body-wisdom. This series will invite you to drop down into yourself to be present with what is in each moment. Inspired by 9 nourishing themes, music and guidance, DOWH promises you endless possibilities for accessing greater wellbeing, growth, insight and liberation; celebrating a coming home to yourself. You can expect great music, great company, great teachings, and lots of magic! It truly is a 'heaven on earth' experience; held in a beautiful studio and community of women. Please read description for the Drop-In Sessions for more details about this magical practice. No experience needed. Only a willingness to move, and be moved! Contact Erica NOW to register- (416) 538-8408 erica@danceourwayhome.com

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