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  • Go with the flow Website
    628 Monmouth Rd Unit16, Windsor, ON N8Y 3L1

    Go With the Flow is a Pilates and yoga studio in Windsor, Ontario that helps clients improve mobility, flexibility and strength. They provide private sessions, reformer and mat classes, as well as group offerings in yoga, STOTT Pilates and Essentrics. Certified instructors tailor workouts to reduce…