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Shangrila Yoga
Website
Shangrila Yoga offers in‑person yoga classes, workshops, and a 100‑hour trauma‑informed Yin Yoga teacher training for beginners and experienced facilitators. The studio provides a welcoming environment in London, Ontario, with free parking, accessible props, and options for indoor or outdoor sessio…
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PROFOUND BODY
Website
Profound Body is a boutique Pilates and movement studio in London's Blackfriars community, offering core stability and holistic movement instruction in a private, personalized setting. It focuses on enhancing core strength and overall movement health, as evidenced by client testimonials praising dr…