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Arva Flour Mills Limited
Distance: 49.9 Mi2042 Elgin St.
N0M 1C0 Arva -
Stonemill Bakehouse Ltd.
Distance: 104.8 Mi50 Modern Rd
M1R 3B6 Scarborough -
Naturally Healthy
Distance: 114.2 MiMonroe Plz 4025 Dorchester Rd
L2E 6N1 Niagara Falls
Description
The news is everywhere; people who eat whole grain food have a lower risk of cardiovascular disease, diabetes, and other major diseases that plague developed western countries. The problem may be in the softer substitute of processed grains that have the mineral rich and fibrous parts of the grain extracted out first. Whole grain food keeps the entire grain intact. While removing parts of the grain may provide a grain that's softer and easier to work with, the consequences may be the many health related illnesses that cost billions of dollars annually and the shortened quality of life for millions of people. Study after study confirms that a diet high in whole grain food is needed for our bodies to work properly. Are you ready to make the change to a whole grain food diet?