The Benchmark Group Inc.

Description

Executive lifestyle and wellness-based coaching for urban professionals and corporations. Using proven coaching techniques and personal fitness training, we help you define goals, co-create a blue print for success and develop strategies to minimize relapse.
Toronto-based, the benchmark group has been assisting executives and corporations achieve optimal wellness for 10 years.

The Benchmark Group holds certifications and licenses from the following organizations:

Executive Lifestyle Coach license from the The Lifestyle
Coaching Institute (Canada)
Executive Wellness Coach license through Wellcoaches
Corporation (USA)
Certified Fitness Consultant (CFC), Canadian Society of
Exercise Physiology
Certified Personal Trainer (CPT), Canadian Personal Trainers
Network
Founding member of the Wellcoaches® Corporation.

The Benchmark Group takes an active role in the health/wellness industry through memberships in:

Founding member of the International Association of Coaches
(IAC) the Canadian Association of Fitness Professionals (CANFITPRO)
the Canadian Society of Exercise Physiology (CSEP) the National Academy of Sports Medicine (NASM) the Society of Weight Training Injury Specialists (SWIS) and the Ontario Association of Sport & Exercise Sciences (OASES).

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