Spa Lady

Description

Spa Lady has been the fitness leader in Alberta for over 30 years, knows what it takes to succeed and is always on the lookout for people who want a career, not just a job, with the best in the business. We have a variety of roles to suit different talents and interests. Our people are our passion!.

I have been teaching group fitness classes for over 12 years. I have been a part of the Group Fitness Coordinator team for several years. I am currently the Promotions Coordinator for all three Edmonton locations. I believe you should enjoy yourself when taking classes, which is why I like to bring fun into my classes. I encourage the participants to not only work hard but laugh as well. Every once in a while, I like to teach classes that bring a flavour of what is happening around us, such as the Olympics.

Tammy is a certified Personal Fitness Trainer (Mount Royal College) and Fitness Instructor who has been passionately working in the Fitness Industry for over 8 years. A 1st degree Black Belt in Karate, she has also earned certifications as a Fitness Consultant, Yoga Instructor and Stott Pilates Instructor.

The joy of moving to music and improving our health at the same time...it is something that I love sharing with others! I am so happy to be teaching group fitness again after moving to Edmonton from Virginia. I taught a variety of classes in the United States for over 10 years including all levels of step (I love creative choreography), strength/resistance, cardio box, bootcamp, hi/lo, pilates and yoga. I recently completed Zumba Basic fitness training and have been re-certified in Canada through canfitpro.

SPALADY members have access to the best equipment, over 150 group fitness classes per week including Zumba, Yoga and Iron Reps, and certified personal trainers that can get you started on a custom designed exercise program to meet your needs in an all-women's environment.

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