About

Refresh Counselling provides personalized mental health therapy for individuals, couples, families, children and teens in Calgary and across Alberta. Their registered psychologists, provisional psychologists and social workers offer trauma-informed, culturally sensitive counselling in person or virtually, addressing anxiety, depression, grief, relationship issues, addiction, neurodiversity and life transitions. The practice emphasizes safe, non-judgmental spaces, practical tools and collaborative care to support clients in building resilience, self-worth and emotional wellbeing.

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