Lifestyle Health & Fitness Centre

Description

We provide our members with a vast selection of state-of-the-art equipment including the 20-minute Body Masters Circuit, Plate-Loaded Hammerstrength machines, new extensive rack of iron-plated free weights, and over 50 pieces of Life Fitness and True Cardio equipment. Our machines are regularly maintained for maximum quality performance.

Chris was the Strength and Conditioning Coach for the Nanaimo Clippers from 2004-2009. Chris has been involved in fitness for over 12 years, and since receiving his professional accreditation has decided to bring his wealth of knowledge to the public. Chris' passion and drive to help others reach their best physical potential keeps him constantly working and learning to find new ways to ensure the success of all who would seek his help. Chris has helped many people with weight loss, rehabilitate old and nagging injuries, and he has been instrumental in starting many on the road to fitness.

At Lifestyle Health & Fitness Centre , not only do we provide our members with outstanding service and care going beyond what is expected, we also have an exceptional, fully-equipped 22,000 square foot facility to assist you in achieving your fitness goals and attaining optimum well-being.

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