About
Kaos CrossFit is a veteran-founded, family-owned fitness centre in Halifax, Nova Scotia, offering CrossFit, HYROX, Olympic weightlifting, personal training, and on-site clinical care through Pelvico Health Centre. Founded in 2024 by Shawn Quigley, a 22-year Canadian Armed Forces veteran, and his wife Natalie Swart, the gym features 15 credentialed coaches and serves adults aged 15 to 60, including postpartum individuals and competitive athletes. The facility provides scalable training programs, a beginner-friendly culture, and integrated recovery services, emphasizing community support and expert coaching. Ranked #2 of the best gyms in Halifax, Kaos CrossFit is known for its certified coaching staff, month-to-month memberships, and a unique combination of fitness and clinical services under one roof.
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