Body Harmony Yoga Studio Inc

Description

The Sacred Valley in the Andes of Peru is one of the most beautiful places on Earth! It was the heart of the Inca civilization from the 14th to 15th centuries, and it is dotted with rural villages where many people still farm in this lush, expansive valley. Our three day trek is for those travellers wanting to get off the beaten path and escape to a part of Peru that has changed little over the last 500 years. We start early, travelling from the hotel by bus to the village of Calca. After picking up some last minute supplies, we continue to the village Quiswarani, we we will meet our porters, cooks and horses. From here our hike begins, and at our leisurely pace we move up to the through the valley towards the a beautiful lagoon and first high pass. After lunch we continue on our path to the highland village of Cuncani, our destination for tonight. From our campsite, we will have stunning views of snow-capped Colque Cruz.

Leeann Anaka has been practicing yoga for over 15 years. Having received her 200 Hour Teachers Certification in 2009, she continues to love sharing the beauty of yoga to anyone who has a curious, fun loving heart and the desire to breathe deeply. She loves being able share the “a-ha” moments like when students come to realize that yoga is about accepting yourself as you are. That all the moments of self doubt can be replaced by just believing you are exactly where you are supposed to be. The more she teaches yoga the more she wants to share the breath empowering flow of yoga in classes such as Hatha, Vinyasa flow and Yin. No matter the style, she believes it is essential to always take it back to the breath in conjunction with movement.

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