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Description
Shane Kups , B.PAS Major Fitness and Lifestyle Shane's specialization is helping his clients stay focused on their fitness journey. He has worked with clients with short-term and longterm goals that include weight loss, strength gains, injury rehabilitation and nutritional shifts. His unique approach to variety in program design and extensive database of exercise keeps the variety in the workouts and the results on going. He graduated from the University of Regina with a Bachelor of Physical Activity Studies majoring in Fitness and Lifestyle and has been developing quite the career since 2000.
Steve Van Asselt brings with him over 10 years of experience in the fitness industry. Without hesitation, he can say that this team is one of the most educated and experienced he has ever encountered. He is happy to help members select the correct trainer - matching not only their needs but also their personality. Feel free to give him a call, email or even drop by his office if you have any question regarding the Wellness Department. Steve also trains clients on a limited basis when not managing the department.
Experience: Shauna has been a Massage Therapist since 2008. She became interested in Massage Therapy after working as a sports trainer for Junior A Hockey for eight years in the AJHL, BCHL, and SSJHL. Graduating from a 2200-hour massage therapy program, Shauna takes a therapeutic relaxation approach to treatment and believes providing home care is an essential key to client care and faster recovery. Shauna also has a B.PAS, majoring in Fitness and Lifestyle and an Advanced Athletic Therapy Certificate. She is dedicated to ongoing professional, personal and spiritual development training.
Erin Ashbacher , BKin Erin completed her Bachelor of Kinesiology majoring in Exercise and Healthy Physiology at the University of Calgary. From her past experience as a competitive dancer, posture and core strength is very important in her training techniques. Erin's work in a Cardiac Rehabilitation facility has provided her with experience in helping individuals who are looking to reduce their risk of heart disease. Erin is passionate about healthy living and training for life – your time spent in the gym should translate into the activities you enjoy doing outside the gym.
He is a certified personal trainer who specializes in body recomposition and strength training. Programs are structured to provide clients with optimal results whether weight loss or muscle gain is the goal. Mike enjoys motivating others and assisting them with reaching their true potential, inside and outside of the gym.