Balanced Fitness Studio

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Description

At Balanced Fitness we hire only individuals who meet our high industry standards of training, ethics, and professionalism. We strive to maximize individual attention in a group environment with small class sizes. Role: Owner/Program Director, Group Fitness, Pilates mat & Reformer Instructor, Lifestyle & Weight Management Consultant. Qualifications: Shannon received her Bachelor of Human Kinetics degree from UBC in 1996. Since then, she has been involved in the health and fitness industry as a Personal Trainer, Group Fitness Leader and Lifestyle and Weight Management Consultant. In 2002, Shannon continued her education by studying the Pilates Method. She currently instructs both Pilates mat and Reformer classes. Special quality: Her passion for assisting others to live a healthy lifestyle and reach their personal wellness goals continues to grow. She opened Balanced Fitness Studio with the desire to create a warm and inviting studio that offers exception instruction in fitness, pilates, yoga and lifestyle coaching.

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