Brown rice in Alcove
Green bean in Alcove
Olive oil in Alcove
Organic beef in Alcove
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“Contrary to popular thought, variety in and of itself is no guarantee of nutritional adequacy. To illustrate how this can work, let’s take a quick look at a nutrient that can be frustrating to supply in a homemade diet without supplementation: zinc. Minerals are a tricky part of the diet since the…