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The need to provide supports and services to young mothers has long been a pressing issue in York Region. In 1982, members of a prayer group at the Good Shepherd Sisters' Farm at Regina Mundi sought to address and meet those needs. This group educated and mobilized people from the local parish comm…
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I’m a Registered Psychotherapist (Qualifying) who works with individuals navigating depression, anxiety, OCD, grief, and generally feeling stuck. My focus is on helping clients understand and overcome blocks to motivation — the kind that show up as emotional paralysis, perfectionism, or that sense …