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  • Sports Specific Training Inc. (SST) Website
    905.632.3558
    845 Harrington Crt, Burlington, ON L7N 3P3

    Sports Specific Training offers personalized fitness programs for athletes and adults aged 9 to 69 in Burlington, Ontario. Services include one-on-one personal training, speed and agility drills, strength and conditioning, injury recovery, and nutrition guidance. Facilities feature turf, weight roo…

  • StretchLab Website
    (289) 245-0333
    5061 New Street, Unit 204, Burlington, ON L7L 0G1

    StretchLab provides one-on-one assisted stretching sessions in Appleby Village, Ontario. Clients receive a personal movement assessment, a 3-D body scan, and a customized program designed by certified Flexologists with kinesiology backgrounds. The service aims to improve flexibility, mobility, post…